I’ve written a few articles about how getting fit and staying fit is done just doing it, but I know that this is not always the easiest thing for people. I decided that I would continue to write motivational articles about how you, a normal person, can get fit without some complicated equation. For the… Continue reading Get Fit. Stay Fit.
I have always struggled with finding an effective lower ab workout. For a long time it seemed like no matter how many “ab days” I had, my lower abdomen never tightened up. That was until I found out how to use my new favorite workout equipment. I feel like this wheel has always been around.… Continue reading Current Favorite Ab Workout
For my 23rd birthday I decided that I wanted to take a weekend trip to Charleston, South Carolina. I live in Jacksonville Florida so it is only three and a half hours away from me. I constantly hear how beautiful it is and how it is everyone’s favorite place, so I decided I had to… Continue reading Charleston Weekend Trip
I am definitely by no means a makeup artist. I do love to watch make-up tutorials and tricks online, but there are probably a sea-full of 13 year old girls that would school me with their eye-shadow game. Because of my very busy lifestyle, my skincare and makeup routines are fairly easy and quick. I… Continue reading My Everyday Skincare and Makeup Routine
Instagram, Facebook, movies, TV shows, anywhere you look nowadays you are going to see people with shredded abs, not an ounce of fat on their body, looking like they’re living such a carefree happy life. But here’s the truth, anyone who looks like that, is not living a carefree live, not at all. The problem… Continue reading The Truth About Real Fitness
For this week of workouts I decided to change it up, and instead of a Tabata style, I would do circuit training. For these workouts you do not need a timer and the only equipment you will need is dumbbells. These workouts really focus on a specific part of the body everyday, and allow… Continue reading Week #2 Of Workouts
I believe that the hardest part of working out is figuring out what to do and where to start. I know that this is a big factors that hinders a lot of people’s motivation, and I really want to help with that. I decided that I would lay out my workouts every week for five… Continue reading Week #1 Of Workouts