I’ve written a few articles about how getting fit and staying fit is done just doing it, but I know that this is not always the easiest thing for people. I decided that I would continue to write motivational articles about how you, a normal person, can get fit without some complicated equation. For the… Continue reading Get Fit. Stay Fit.
If you have been following this blog for a while now, I’m sure you noticed I’ve used to post articles about home work-outs. I’m also sure that you noticed I haven’t been posting home workout articles in quite awhile. This is because I have recently started Crossfit. I was having a hard time pushing myself… Continue reading My Crossfit Experience
Most of the articles I write are about something that I am currently dealing with. This article happens to be just that. I have always been self-conscious about something that has to do with with my body or my life. I always say to myself, “once I fix this,” or “once I get to this… Continue reading Loving Yourself Where You Are
Happy New Years everyone! Since I know there are a lot of people who want to get into better shape this year, I decided to share another quick and easy, home workout that I do pretty often. You do not need any equipment for this workout and although it is not very long, it really… Continue reading Ab Focused Circuit
First of all, I’m probably the worst vegan ever. I just call myself a “fegan” (fake vegan). I try to eat a vegan diet most days of week, and I only buy vegan products at the grocery store, but when I go out or I’m at a party, I am not a huge stickler and… Continue reading Vegan Hacks
Lets be real, who honestly has time to work out? Contrary to popular belief, I as sure as heck don’t. But I don’t let that get in my way. I just come up with some kick-a$$ workouts that only take like 20-minutes! So, I’m going to share them with you guys. Oh and you don’t… Continue reading Legs and Booty Circuit
This week is yet again, a mix of different types of workouts. To find out how to set up the timer for the Tabata workout, see Week #1 Of Workouts for instructions. To find out how to set up the timer for the HIIT workout, see Week #3 Of Workouts for instructions. Most importantly, have fun and kill it!… Continue reading Week #4 of Workouts