fitness

Tabata Style Full-Body Workout Feat. Gatsby

Tabata classes are probably my favorite type of workout classes. I love getting a killer workout in a short amount of time, while switching up the exercises so I don’t get bored. If you don’t have a gym that offers tabata classes, or if you rather just keep your workouts at home, this workout will… Continue reading Tabata Style Full-Body Workout Feat. Gatsby

fitness

Full-Body Balance Board Workout Feat. Gatsby the Corgi

Adding a balance board can really bring your workout to the next level. It can turn any workout into a full-body workout, and really make you conscious on your form. I got this balance board from Aldi for $9, and it is a good substitute for the pricey Bosu. Of course these workouts can be… Continue reading Full-Body Balance Board Workout Feat. Gatsby the Corgi

fitness · lifestyle

Full Day of Healthy Meal Ideas and Recipes 

It’s no secret that the key to a healthy lifestyle is through diet. You can spend hours at the gym everyday, but if you’re not fueling your body right, you’re not going to see results. With that being said, I know how hard it is to eat right when you have a busy lifestyle, and… Continue reading Full Day of Healthy Meal Ideas and Recipes