I’ve written a few articles about how getting fit and staying fit is done just doing it, but I know that this is not always the easiest thing for people. I decided that I would continue to write motivational articles about how you, a normal person, can get fit without some complicated equation. For the… Continue reading Get Fit. Stay Fit.
If you have been following this blog for a while now, I’m sure you noticed I’ve used to post articles about home work-outs. I’m also sure that you noticed I haven’t been posting home workout articles in quite awhile. This is because I have recently started Crossfit. I was having a hard time pushing myself… Continue reading My Crossfit Experience
I have always struggled with finding an effective lower ab workout. For a long time it seemed like no matter how many “ab days” I had, my lower abdomen never tightened up. That was until I found out how to use my new favorite workout equipment. I feel like this wheel has always been around.… Continue reading Current Favorite Ab Workout
Most, if not all of my posts, are positive and uplifting, and hopefully I can put a positive spin on this, but the truth is I can’t take it anymore! Every time I log on Facebook or Instagram I am bombarded with people and companies straight up lying to me and all the people around… Continue reading Stop Lying to Me
Happy New Years everyone! Since I know there are a lot of people who want to get into better shape this year, I decided to share another quick and easy, home workout that I do pretty often. You do not need any equipment for this workout and although it is not very long, it really… Continue reading Ab Focused Circuit
First of all, I’m probably the worst vegan ever. I just call myself a “fegan” (fake vegan). I try to eat a vegan diet most days of week, and I only buy vegan products at the grocery store, but when I go out or I’m at a party, I am not a huge stickler and… Continue reading Vegan Hacks
Lets be real, who honestly has time to work out? Contrary to popular belief, I as sure as heck don’t. But I don’t let that get in my way. I just come up with some kick-a$$ workouts that only take like 20-minutes! So, I’m going to share them with you guys. Oh and you don’t… Continue reading Legs and Booty Circuit